Meditation: Relief Feels Good - Freedom Yoga Immersion

http://www.yogaanytime.com - Erich guides us in meditation, reviewing the steps for gradually becoming still without holding ourselves still. He invites us to become aware of tension, consciously relaxing and letting go in order to experience greater relief and calm within our being.

To view full class go to: http://www.yogaanytime.com/class-view...

Meditation: Relief Feels Good - Freedom Yoga Immersion acceptance rate
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Sports	Upload TimePublished on 19 May 2015

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