Rainbow Spine - Yoga for Kids with Ms. Stix

http://www.yogaanytime.com - This sweet and simple sequence for young ones (ages 3 and up) is designed to build strength and increase flexibility of the spine. The final meditation on the chakra centers to develop focus and sensitivity inward.

To view full class go to: http://www.yogaanytime.com/class-view...

Rainbow Spine - Yoga for Kids with Ms. Stix kids anka
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Sports	Upload TimePublished on 7 Aug 2015

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