Freeing tension in the neck and shoulders will free the mind. Alana offers an easy, short movement pattern that will allow for greater ease and invite creative ideas to flow again. To watch this video on Yoga Anytime go to:
http://www.yogaanytime.com/class-view...Release Neck Tension - Here Now yoga matin elle | |
| 1 Likes | 1 Dislikes |
| 181 views views | 9.6K followers |
| Sports | Upload TimePublished on 28 Jun 2015 |
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